I enjoy working with adults ages 18 and up. I strive to offer evidence-based treatment and specialize in the following areas.
Services Provided
Health Psychology / Behavioral Medicine
- Applying behavioral and psychological methods to problems typically thought of as medical, including:
- Health anxiety
- Headaches
- Weight management
- Adjusting to bariatric surgery
- insomnia
- Irritable Bowel Syndrome
- Chronic pain
- Heart problems
Evidence-Based Therapy for Anxiety Disorders
- Panic Disorder
- Agoraphobia
- Health Anxiety
- Obsessive Compulsive Disorder (OCD)
- Social anxiety
- Phobias
- Generalized Anxiety (excessive, uncontrollable worry)
Improving Relationships Among People with Differing Beliefs
- Helping you better understand each other so you can maintain communication, even though you may completely disagree about politics or other matters
Health Coaching
- Assisting you in creating lasting lifestyle change in a variety of health behaviors
- Activity level
- Eating
- Stress management
- Life balance
- Increased vitality
My practice is designed to help people work toward specific goals that can be addressed by health psychology or psychotherapy. Please note that I do not offer the following:
- Psychological testing
- Evaluations for Social Security Disability, Worker’s Compensation, Child Custody, or other legal purposes.
- Completion of documentation or writing letters for purposes other than assisting with therapeutic goals
Additional information on each of these services
Reach out to me today!
Please complete the form below to request an appointment.
I will try my best to accommodate your request and will be in touch ASAP.